Somatic & Restorative Yoga (online)
Embrace the flow of ease and reconnect with your body through Somatic & Restorative Yoga.
Somatics invites you to slow down, tune in, and cultivate awareness of the body from the inside out—helping you release stored tension, unravel habitual patterns, and restore a sense of wholeness.
Join me online to soothe your mind, nourish your nervous system, and ignite the radiant light within your heart. Enjoy up to three rotating classes each week, along with exclusive access to a private YouTube channel filled with on-demand practices just for members
Let’s move, breathe, and restore together, nurturing growth and illuminating the bright within us all.
This is a monthly membership that can be cancelled anytime.
Somatic & Restorative Yoga Classes. Choose from up to three classes on line thru Zoom each week.